Toxins
BPA and phthalates mimic hormones and disrupt fertility pathways.
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Gut Microbiome
The gut affects estrogen metabolism and ovulatory function.
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Inflammation
Anti-inflammatory diets improve cycle regularity and reduce PMS.
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Harvard Study
Slow carbs + plant proteins = stronger ovulatory cycles.
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Acupuncture
Improves blood flow, hormone regulation, and uterine health.
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Mind-Body Connection
Meditation, yoga, and mindset improve fertility outcomes.
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Male Factor
Even with normal counts, poor DNA can delay conception.
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PCOS
Improved insulin, ovulation, and pregnancy rates.
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Castor Oil Therapy
Reduces inflammation and enhances pelvic circulation.
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